I am Kirsten...
Hormone coach, Nutritionist, Herbalist

Therapies


Nutritional Counseling

Do you want to lose weight or do you have problems such as migraines, hair loss, diabetes, fatigue, reduced libido, thyroid problems, PCOS, endometriosis, menstrual problems and/or menopausal problems?
These problems are often associated with our hormone levels - so how can you bring your hormone levels back into balance?
Which foods are good for your hormone levels and which are not? What should you pay attention to? How can you put this into practice in your life?
I would be happy to help you with this.


Stress relief

Stress affects us more than many people believe.
Today's life often causes too much stress and as a result people often develop unclear health problems.
These problems are often related to hormone levels.
Reducing stress is therefore one of the essential components for a balanced life (and hormone levels).
When reducing stress, I focus on psychological problems in everyday life, breathing techniques and meditation. (The next training course is already being prepared)

 

.EMB - Blood Test

 

During an energetic morphological blood test (EMB for short), a few drops of blood are taken from your finger.
With this test, disorders and imbalances in your body can be more easily identified and thus validated, sometimes even before physical complaints occur. This makes it possible to actively work on restoring balance. By removing energetic blockages, energy can flow freely through the body again.
The following things are measured, among others (a detailed overview of the measured parameters):
Blood values ​​such as: Hb value, platelets, hematocrit, white and red blood cells
Free radicals
Liver load
Possible intestinal disorders
Parasite and fungal load (e.g. Candida)
pH balance
Vitamin balance (including vitamin D and B12)
Geopathic stress (stress caused by radiation such as WiFi)
Trace element balance
Toxic load
Viral load
Bacterial load
Mineral balance
Pancreatic insufficiency (pancreas and insulin)

 

The test is analyzed in a laboratory and you will receive a test report 14 days after the finger puncture. I will then evaluate these results and we will discuss them. This test is only carried out in my office.

Herbal medicine

Herbs can be an excellent addition to a good and healthy diet.
Herbs can help stabilize hormone levels. Did you happen to know that ginger has an anti-inflammatory effect? ​​Or did you know that feverfew can help with hormonal migraines? I would be happy to tell you more about this and advise you accordingly.

Energetic Counseling

Sometimes it is interesting to look behind the scenes of a physical complaint. Spiritual? What? Albert Einstein already discovered that mass equals energy. So where are the energetic blockages and how can we gently release them? For example, I can help you to balance the chakra's or release deep energetic blockages. I also work with a bio-tensor. This is an extremely handy device that I can use to test all sorts of things. It makes visible what is going on in your subconscious mind.


 

Supermarket Training

Would you like to understand more about E numbers, ingredient lists, marketing strategies? Would you like to understand whether frozen vegetables are healthier than fresh vegetables, whether bread from the bakery or the supermarket is healthier, whether cut or uncut vegetables are healthier, whether milk is good at all, or where you can find hidden additives? Then this training is just right for you. After the training, you will be aware of what you are buying and what you are eating. It provides a good basis for a healthier life. This training can be done online or in a supermarket, dependent on your location.